Sports Clubs & Teams

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Ballyhass lakes offer team building activities for a variety of sports types. Click below to read more about what's on offer

• Team building for GAA teams
• Team building for Rugby teams
• Team building for Soccer teams

Ballyhass lakes - Team building for GAA teams

Ballyhass lakes located close to Mallow have developed a 5 acre sports field to provide team building modules specially geared for GAA Adult and underage squads. Each module is designed to reflect the age, ability and development stage of each squad. The field session will combine with activities such as Kayaking, High ropes, low ropes archery rock climbing and aeroball to holistically develop the squad as a whole as well as achieving a high level of team bonding

The members of all GAA squads are drawn from different Social backgrounds. Members are from varied social backgrounds, different work environments, different schools and colleges. A successful team building day allows members get to see one another in a new and different light and the results can be instant - a better attitude to team objectives, increased attendance for training sessions, more trust and less individual play on the playing site. Team building will bring out the best in a team, provide positive communication, highlight leadership skills, and facilitate problem solving as one combined unit.

Module 1 Ballyhass Lakes GAA Fields Sports for Adult players ( U 18-Senior)
Hurling/Camogie/Football/Ladies Football
90 mins
The session is divided up into 4 segments

1. A high tempo warm up, containing, aerobics and non-aerobic components, as well as dynamic stretching. A high tempo A v B game may also be included.
2. Next stage is a sports specific skill session which focuses on speed work, skill development, shooting practice, hand-eye co-ordination, agility and balance.
3. Team building exercises will typically follow including games like Mine field, Tag Rugby, Multi Tug - of -war, Human Overhead, Dodge ball, Talisman, etc.
4. The module concludes with a complete cool down and stretch.

Module 2 Ballyhass lakes GAA Field sports for underage ( U10- U18)
Hurling/Camogie/Football/Ladies Football
90 mins
The session is divided up into 4 segments

1. A high tempo warm up, containing, aerobics and non-aerobic components, as well as dynamic stretching. Warm up can include games such as gotcha, human knot, stuck in the mud , bug tug, overtake scarecrow ,tag etc,
2. Next stage is a sports specific skill session which focuses on speed work, skill development, shooting practice, hand-eye co-ordination, agility and balance.
3. Team building is then re emphasized using such games as Fireball, Tug of war, Mine field, Frenzy etc.
4. A cool down session will include a very light jog, and a light static stretch.

The day at Ballyhass will typically include a sports field module plus three other team building activities. (See full list and videos.) Each activity takes approx 90 minutes, teams usually bring their own lunch or this can be provided. In the event of adverse weather conditions, there is an indoor hall fully equipped with climbing wall.

• Download the GAA Team Building Flyer

Ballyhass lakes - Team building for Rugby teams.

Ballyhass lakes located close to Mallow have developed a 5 acre sports field to provide team building modules specially geared for Rugby Adult and underage squads. Each module is designed to reflect the age, ability and development stage of each squad. The field session will combine with activities such as Kayaking, High ropes, low ropes archery rock climbing and aeroball to holistically develop the squad as a whole as well as achieving a high level of team bonding

The members of all Rugby squads are drawn from different Social backgrounds. Members are from varied social backgrounds, different work environments, different schools and colleges. A successful team building day allows members get to see one another in a new and different light and the results can be instant - a better attitude to team objectives, increased attendance for training sessions, more trust and less individual play on the playing site. Team building will bring out the best in a team, provide positive communication, highlight leadership skills, and facilitate problem solving as one combined unit.

Module 1 Ballyhass Lakes Rugby Field Sports for Adult players ( U 18-Senior)
Mens Rugby/Ladies Rugby
90 mins
The session is divided up into 4 segments

1. A high tempo warm up, containing, aerobics and non-aerobic components, as well as dynamic stretching. A high tempo A v B game may also be included.
2. Next stage is a sports specific skill session which focuses on speed work, skill development, tackling, hand-eye co-ordination, agility and balance.
3. Team building exercises will typically follow including games like Mine field, Tag Rugby, Multi Tug - of -war, Human Overhead, Dodge ball, Talisman, etc.
4. The module concludes with a complete cool down and stretch.

Module 2 Ballyhass lakes Rugby Field sports for Youth ( U10- U18)
Mens Rugby/Ladies Rugby
90 mins
The session is divided up into 4 segments

1. A high tempo warm up, containing, aerobics and non-aerobic components, as well as dynamic stretching. Warm up can include games such as gotcha, human knot, stuck in the mud, bug tug, overtake scarecrow, tag etc,
2. Next stage is a sports specific skill session which focuses on speed work, skill development, shooting practice, hand-eye co-ordination, agility and balance.
3. Team building is then re emphasized using such games as Fireball, Tug of war, Mine field, Frenzy etc.
4. A cool down session will include a very light jog, and a light static stretch.

The day at Ballyhass will typically include a sports field module plus three other team building activities. (See full list and videos.) Each activity takes approx 90 minutes, teams usually bring their own lunch or this can be provided. In the event of adverse weather conditions, there is an indoor hall fully equipped with climbing wall.

• Download the Rugby Team Building Flyer

Ballyhass lakes - Team building for Soccer teams

Ballyhass lakes located close to Mallow have developed a 5 acre sports field to provide team building modules specially geared for Soccer Adult and underage squads. Each module is designed to reflect the age, ability and development stage of each squad. The field session will combine with activities such as Kayaking, High ropes, low ropes archery rock climbing and aeroball to holistically develop the squad as a whole as well as achieving a high level of team bonding

The members of all Soccer squads are drawn from different social backgrounds. Members are from varied social backgrounds, different work environments, different schools and colleges. A successful team building day allows members get to see one another in a new and different light and the results can be instant - a better attitude to team objectives, increased attendance for training sessions, more trust and less individual play on the playing site. Team building will bring out the best in a team, provide positive communication, highlight leadership skills, and facilitate problem solving as one combined unit.

Module 1 Ballyhass Lakes Soccer Fields Sports for Adult players ( U 18-Senior)
Mens Soccer/Ladies Soccer
90 mins
The session is divided up into 4 segments

1. A high tempo warm up, containing, aerobics and non-aerobic components, as well as dynamic stretching. A high tempo A v B game may also be included.
2. Next stage is a sports specific skill session which focuses on speed work, skill development, shooting practice, eye co-ordination, agility and balance.
3. Team building exercises will typically follow including games like Mine field, Tag Rugby, Multi Tug - of -war, Human Overhead, Dodge ball, Talisman, etc.
4. The module concludes with a complete cool down and stretch.

Module 2 Ballyhass lakes Soccer Field sports for Youth ( U10- U18)
Mens Soccer/Ladies Soccer
90 mins
The session is divided up into 4 segments

1. A high tempo warm up, containing, aerobics and non-aerobic components, as well as dynamic stretching. A high tempo A v B game may also be included.
2. Next stage ia a sports specific skill session which focuses on speed work, skill development, shooting practice, eye co-ordination, agility and balance.
3. Team building exercises will typically follow including games like Mine field, Tag Rugby, Multi Tug - of -war, Human Overhead, Dodge ball, Talisman, etc.
4. The module concludes with a complete cool down and stretch.

The day at Ballyhass will typically include a sports field module plus three other team building activities. (See full list and videos.) Each activity takes approx 90 minutes, teams usually bring their own lunch or this can be provided. In the event of adverse weather conditions, there is an indoor hall fully equipped with climbing wall.

• Download the Soccer Team Building Flyer